Sat, Jul 09|
Methods to Thrive, Not Just Survive
Are you just searching for time to care for yourself? Do you feel overwhelmed? Does it feel like you have lost sight of what makes you happy? Develop tools to find your inner peace in partnership with a collective Village to support your journey may be what you need!
Time & Location
Jul 09, 2022, 5:00 PM – 6:00 PM EDT
About the Event
We will collectively focus on building our inner peace with various mindfulness activities to assist with grounding and restoration. Additionally, this is a great opportunity to learn more about Village Sis Doula, along with our services.
There will be more information provided regarding our upcoming opportunity to join the Village for a 21-day program introducing tools to find your peace within! The program will provide you with daily prompts explaining various tools that Village Sis Doula has applied and learned to gain empowering skills to cultivate inner peace anywhere. Some tools include the following: meditation, yoga, breathing, journaling, group discussions, virtual village support sessions and more. Being empowered to find your peace within will project positivity in different aspects of your life! Learn to thrive! Not just to survive!!
OVERALL 21-DAY PROGRAM OBJECTIVES:
-Learn the power of your mind
-Learn the power of affirmation
-Learn to recognize external/internal low vibration
-Develop and practice a higher energy perspective in life for others, yourself and your surroundings